Investing in massage is an investment in your health.
Pain is the equivalent of your bodies’ check engine light. The longer you wait to fix the problem the more expensive and painful it will be to fix.
At West Houston Sports Massage we offer the following services,
Training and Conditioning: This massage is designed to maintain flexibility and reduce muscle tension between events. It can target areas of tension and pain and can be either deep or superficial work depending on the individual issue. This type of massage focuses of keeping nutrient materials flowing to muscles allowing muscles to remain healthy and allowing the athlete to maintain and achieve peek physical performance. This type of massage can run up to two hours in length and is most beneficial when used in conjunction with a regular exercise or stretching routine.
Pre-event massage: This massage prepares the body for athletic activity by warming up the muscles and increasing flexibility thus improving performance and reducing the risk of injury. This massage is most effective when preformed as close to the actual event as possible.
Post event massage: This massage focuses on removing metabolic waste and thereby increasing muscle recovery time after an athletic event.
Deep Tissue: This form of massage targets unhealthy muscle tissue. By releasing restricted muscle fibers and active trigger points you can then address chronic pain due to soft tissue restrictions. Deep tissue massage will also address restricted fascia. If the restricted fascia is chronically tight than working the material to release can be uncomfortable.
Relaxing Swedish Massage: This massage stimulates the lymph flow in the body and produces a general feeling of relaxation. This modality is perfect for dealing with stress and promoting a sense of well being if the individual has only slight to moderate chronic muscle tension.
If you visit me at my office at 14520 Old Katy Rd. Suite 122, Houston TX, 77079 my rate is,
70 dollars for an hour, 105 dollars for an hour and a half, and 140 dollars for two hours. Sessions can run from 30 minutes to 2 hours in 15 minute increments.
I accept cash, Visa, Master Card, Discover, and Amex.
Sports Event Pricing: Please call for rates. Please allow for thirty days advanced notice before booking.